Isla de Angela ~ gaining inner peace, losing extra weight

My Affirmation of the Week:

Posted on: September 4, 2008

Every day, in every way, I am getting better and better.

Pssst… and so are YOU!

Angie

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3 Responses to "My Affirmation of the Week:"

Your blog is pretty! I like the colors.

LOVE that Affirmation! And the kit is lovely!! Thank you!!!

P.s. Found you at dst’s blog train!

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________* * ANGIE * *________



They say that muscle is heavier "by volume" than fat is, which means 5 lbs. of muscle takes up less space than 5 lbs. of fat within a body. I'm a believer. This totally explains how your clothes begin to fit better even though the numbers on the scale aren' t moving very fast.



This is GROSS. I know. But I'd rather see the fat HERE than on my body...


Each time we “resist” an urge to fall off plan or not exercise we strengthen our “resistance muscle” and each time we “give in” to temptation we strengthen our “give in muscle” making it easier to either "resist" or "give in" next time.


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