Isla de Angela ~ gaining inner peace, losing extra weight

An Interesting Mind Morsel To Chew On

Posted on: April 1, 2010


Your body is the most amazing gift you’ve ever been given. 

If you don’t take care of it where will you live?



I’m on vacation – enjoying the weather in the 70’s – in Michigan of all places!

~ Take care Blogging Friends!

~ Angie




4 Responses to "An Interesting Mind Morsel To Chew On"

Great quote. Have fun on vacation:)

Oh no! Do you live in Michigan or are you vacationing there? I just wrote about the Wolverines in my post…don’t hate me! 🙂

Well, I haven’t been to Michigan … one thing we don’t have in common. lol 🙂

Happy Easter/Spring Break. Hope you have fun.

(Sorry I haven’t been around much).

I hope you have a great vacay!

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________* * ANGIE * *________

They say that muscle is heavier "by volume" than fat is, which means 5 lbs. of muscle takes up less space than 5 lbs. of fat within a body. I'm a believer. This totally explains how your clothes begin to fit better even though the numbers on the scale aren' t moving very fast.

This is GROSS. I know. But I'd rather see the fat HERE than on my body...

Each time we “resist” an urge to fall off plan or not exercise we strengthen our “resistance muscle” and each time we “give in” to temptation we strengthen our “give in muscle” making it easier to either "resist" or "give in" next time.

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